It is a seasoning that enhances the taste of food, so it is used in traditional meat stews, few fatty fish and some vegetables, also in adobos or in the preparation of pickles. The ...
Its properties are very important to improve the health of our organism:
Cumin consumption provides vitamins such as: magnesium, vitamin E, potassium, phosphorus, calcium, iron and ...
This plant also known as camomila offers numerous health benefits that are obtained through consumption. Its anti-inflammatory, anti-allergic, antibacterial and sedative properties are ...
Eneldo seeds are used as an ingredient to aromatize vinegars and oils. They are also often added to cakes, breads, fish and rice dishes.
In Eastern Europe and the United States, it is ...
Among the benefits of cinnamon, the doctor highlights:
Nutritional value: It is a good source of iron, calcium, fiber, vitamins C and B1 and selenium. It also has essential oil, which ...
Laurel has bactericidal, antiseptic, expectorant and anti-inflammatory effects so it is recommended for respiratory disorders such as flu, pharyngitis or bronchitis.
Laurel can be used ...
The anis has many qualities that are well worth knowing.
It is diuretic, digestive, analgesic, anti-inflammatory and has a variety of vitamins and minerals.
It is therefore precisely ...